SPA TIPS

Nuad Thai Helping to maintain health and preserve youthfulness.

Nuad Thai, Traditional Thai Massage, can be applied shallowly for relaxation and well as deeply. The combination of pressing and stretching promotes the flow of energy, helping to maintain health and preserve youthfulness. Freedom from stiffness, chronic pain as well as emotional release are common results.

How does body wrap help with weight management?

Also known as body "cocoon", a body wrap is a spa treatment that is used for many health and wellness reasons. These range from enhancing the look and feel of the skin to reduce weight. Most body wraps use nourishing oils and exfoliating agents that remove the dead skin cells and toxins from the body.

5 Remarkable Effects 5 Benefits Of Facial Massage

It is well known that massage is a wonderful firm of physical therapy that lulls one into a meditative dreamworld, but less well known that a facial can be just as relaxing, and relieve a ton of tension.

5 Ways Massage Can Improve Your Health

Massage therapy can play an important role in your health regimen. See what the research says about massage for health and wellness.

The benefits of Aromatherapy Massage

Aromatherapy works in a similar way to perfume by stimulating the olfactory senses to elicit positive emotions from the use of essential oils. The combination of touch used in the massage and essential oils for the olfactory senses provides stress and pain relief, helps to promote sleep and energises the body and mind.

Therapeutic Massage

Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.

Health benefits of Nuad Thai, Thai massage

Nuad Thai, Thai massage, uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice. It dates back to around 2,500–7,000 years ago.

Waxing FAQ

If you’ve got questions about waxing, don’t worry we’ve got the answers you need! The following FAQs will answer any question you have regarding pre-waxing and post-waxing care, our services and hair removal, all in one place.

While relaxation massage is wonderful for you

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.

What Is Therapeutic Massage?

Therapeutic Bermuda, Therapeutic massage, manipulates the body's soft tissue and muscles to relieve pain and stress.

What is Waxing?

Waxing is a hair removal method which is semi-permanent in nature and removes the hair from the root.

How to strengthen nails

The best route to stronger, longer nails is mostly through simple lifestyle habits, not pricy nail tools. But getting healthy nails also means kicking some bad habits, such as using your nails as a built-in pocket knife.

Easy Tips for a Healthier Lifestyle

We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously inspiring and intimidating. Instead of trying to upgrade your health with a huge makeover, try these nine small, practically painless moves instead for long-lasting results.

Nuad Thai gets Unesco recognition

Thai massage (Nuad Thai) is new to modern spas, but it is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems

Why Corporate Massage is Good for Your Business

Corporate massages take place right in the office, and can be customized to meet your unique needs. They can range in length from 15-minute “coffee break” massages to hour-long treatments, and can either be a single session event or a part of an ongoing wellness program.

What Is Thai Massage?

Thai massage is new to modern spas relieve muscle and joint tension, and balance the body’s energy systems.

Health and wellness routine

A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine.

Benefits of SPA

A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine.

Siam SPA FAQ

Inspired by the ancient rural methods of practice, Siam is a boutique herbal Every day Spa specializing in traditional Thai Massage (Nuad Thai) encompassing organic elements to bring Bemuda the very best of Thailand including her exceptional service and hospitality.