page's view : 33
Taking a few minutes a day to stimulate and massage your facial muscles is just as important as any fitness routine for the rest of your body.
Just as you keep up with a regular weight lifting regimen you can stimulate and massage your facial muscles to tone them keep them from sagging with age and stress. There has even been a wave of popularity with facial yoga that keeps your face muscles toned, and skin lifted.
Regular daily facial massage and exercise will fight those wrinkles better than any magical cream could. A tense facial muscle will create more stress on your skin thereby causing more wrinkles.
So a regular facial massage will help keep your skin muscles toned and relaxed, looking younger for longer. Massage your face for a couple minutes daily to experience less worry lines in your future.
As you gently massage your face work in small concentric circles all over your face. Pay special attention to massage upwards and not pull down on any delicate skin. You may notice some bumps, pimples or cysts forming as you become more familiar with the landscape of your face.
Regular facial massage from 10-20 minutes will help to increase blood and oxygen flow, slowly and gently working those bumps out with less chance of an embarrassing acne breakout.
If you are more prone to oily breakouts, a ten minute massage is usually sufficient. If your skin is more dry and flaky, you can enjoy a massage up to twenty minutes a day.
If you’ve already found a serum or facial oil that works well with your skin and body chemistry, a facial massage will help your skin to absorb more of your products goodness.
This is a wonderful opportunity for you to take some time out for yourself and to enjoy a few stress free minutes while taking your beauty routine to a whole new level.
Believe it or not, castor oil actually has modern uses that will transform your beauty routine. And the best part? It’s a bargain. Castor oil has been used for centuries for its toxin-eliminating properties. It also helps the regeneration process to keep your skin looking youthful and clear.
SIAM SPA, Siam Thai Massage And Herbal SPA, is a boutique herbal Every day Spa specializing in Traditional Thai Massage encompassing organic elements to bring Bemuda the very best of Thailand including her exceptional service and hospitality. OPENING TIMES MON-SUN 10am-8pm (last appointment 7pm)